Private Meditation Retreat (MindSpa)
Spend one or two days free of digital distractions in a serene, natural setting, narrowing your focus to the essential (but still comfortable). This package includes pre- and post-retreat assessments, as well as materials, techniques and follow-ups to establish and support your home practice.
What You Get
- 7 hours private instruction and guided meditation
- “Eat like a monk” meal
- Recordings of guided meditation for use at home
- Take-home techniques for implementing and enhancing what you’ve learned
- Novel suggestions to develop mindfulness informally weekly
- Two follow-up remote sessions
- Food–You tell me your preferences; I’ll arrange the rest.
- Dates–[Contact me] for availability.
- Bloomington or Boulder – $2500
- Anywhere else – $3500 + travel and lodging
Wonderful, Inspiring, Positive Effects
“A new and wonderful thing, fun, delicious, and inspiring. Seven weeks later, I still feel the positive effects in my meditation practice and in my day-to- day mindfulness.”