Private Meditation Retreat (MindSpa)

Private Meditation Retreat (MindSpa)

Spend one or two days free of digital distractions in a serene, natural setting, narrowing your focus to the essential (but still comfortable). This package includes pre- and post-retreat assessments, as well as materials, techniques and follow-ups to establish and support your home practice.

What You Get

  • 7 hours private instruction and guided meditation
  • “Eat like a monk” meal
  • Recordings of guided meditation for use at home
  • Take-home techniques for implementing and enhancing what you’ve learned
  • Novel suggestions to develop mindfulness informally weekly
  • Two follow-up remote sessions

Logistics

  • Food–You tell me your preferences; I’ll arrange the rest.
  • Dates–[Contact me] for availability.
  • Investment
    • Bloomington or Boulder – $2500
    • Anywhere else – $3500 + travel and lodging

Wonderful, Inspiring, Positive Effects

“A new and wonderful thing, fun, delicious, and inspiring. Seven weeks later, I still feel the positive effects in my meditation practice and in my day-to- day mindfulness.”

 

 

 

Dr. Rob Stone, Chief of Staff of IU Health Bloomington Hospital, Associate Director of IU Health Bloomington Hospice and Medical Director of the Palliative Care program